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January 28, 2008

Baby Food Basics

There's a lot of marketing of how ready-to-serve organic baby foods are at par with other shelved baby foods. I must, present my own completely biased opinion, that homemade organic (or not) baby food is as cost-friendly, portable and ready-to-eat as the shelved versions.

In addition, if you are buying the best, most fresh veggies, for you child...you will probably eat them yourself. Both kids and parents deserve the best nutrition. If you're making a batch of baby food broccoli - you'll save a few "trees" as your side with dinner tonight.

How easy is baby food?

  • Take your vegetable, cut it and cook it (I prefer steaming as it retains the nutrients).

  • At the same time as you cook your veggies...boil some water in your kettle - then let it cool.

  • Put your cooked veggies and sterilized water in your blender and puree.

  • When serving; combine pureed veggie with infant cereal.

You can purchase Baby Cubes at locations across Toronto or at www.kidcentral.ca. These individual cubes (lids attached) are great for storing and freezing baby food. Perfect serving size, portable, dishwasher safe...it's a great shower present for an expectant Mom.

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