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June 29, 2011

Gluten Free Chex | #LMDConnector


Honey Nut Chex - Gluten Free!
A few years ago, I was tested for Celiac Disease (that link gives the wikipedia definition along with the remedy "The only known effective treatment is a lifelong gluten-free diet".) At the time, my thoughts were "But I love gluten" (really - breads are a large, overwhelming, loverly part of my diet).  However, if it was going to make me feel better - I was prepared to divorce my beloved gluten.
Fast Forward: do not have celiac disease.  But am more gluten aware.


Rice Chex - Gluten Free

As such, I notice more gluten free choices outside of specialty food stores.  Like Chex - which is now gluten free and available in Canada. 

It's a good option for school snacks as a dry party mix (check out some other gluten free recipe ideas over HERE).  Life Made Delicious even has a Gluten free newsletter with recipes and coupons.

Food sensitivities may mean you have to eliminate foods to make you feel better but it doesn't mean you have to give up the tastes you love.


Disclosure: I am part of the Life Made Delicious Blogger program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.

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