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August 23, 2010

Lunch Box List


Below is the essential Parent Club Lunch Box List - feel free to bookmark, print, comment or share with the club!

Crunchy Category
  • cut vegtables: carots, celery, broccoli, cucumber, peppers
  • pretzels, fish crackers, rice crackers, popcorn, crackers
  • dry cereal
  • cereal bar
  • crunchy fruit: apples, grapes


Soft Category
  • yogurt, cheese
  • soft fruits: pears, banana, clementines, orange slices, raisons


Wet Category
  • apple sauce, fruit cups, drinkable yogurt, juice
  • pudding
  • wet fruits: watermelon slices, cantalope


Treat Category
  • brownie, cookie, muffin


LUNCH
  • sandwich
  • room tempreture pizza
  • thermos with spaghetti
  • bagel and cheese (or just butter)
  • pita with filling (call it a wrap)
  • crepe
  • thermos with egg or tuna salad
  • green salad and vingrette
  • cereal and milk


*Kids relate to textures. Kids who have wobbly teeth might prefer softer foods until the Tooth Fairy comes. Hot kids might appreciate some wet snacks to help cool them off.

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